Dry Needling in Mount Barker

Acupuncture needles on back Muscle tightness can make everything feel harder, from sitting at your desk to getting through sport, gardening, or sleep. At Chiropractic Family Care, we offer dry needling as part of a personalised approach to support muscle comfort, ease tension, and improve movement for people across Mount Barker and the Adelaide Hills.

We are proud to connect our patients with Amalie Maier, a Massage Therapist based in our local community who provides dry needling at Chiropractic Family Care. With over 20 years of experience in natural health, Amalie is known for her warm, thoughtful, patient-centred approach and practical strategies that fit real life.

What Is Dry Needling?

Dry needling uses very fine, sterile, single-use needles placed into specific areas of muscle, often called trigger points. These are spots that may feel tight, sensitive, or restricted, and may contribute to reduced movement or muscle discomfort.

Dry needling is different from acupuncture. Acupuncture is based on traditional Chinese medicine principles, while dry needling focuses on muscle function and movement. It is often used alongside chiropractic care to support overall musculoskeletal wellbeing.

How Dry Needling May Help

People often choose this support for:

Muscle tightness and tension
Neck, back, and shoulder discomfort
Headache-related muscle tension

Activity-related muscle strain
Reduced movement or stiffness

Results vary from person to person. Your chiropractor will discuss whether dry needling may be suitable for you and what you can reasonably expect.

Dry Needling as Part of Holistic Chiropractic Care

At our clinic, it’s usually one part of a broader plan. Depending on your needs, it may be combined with chiropractic adjustments, soft tissue support, movement guidance, and simple home-based strategies to help you stay comfortable between visits.

We focus on the whole person, not just one area, so your care fits your lifestyle, age, and goals.

What to Expect at Your Appointment

Your session begins with an assessment to understand your concerns and determine whether this approach is appropriate. Your chiropractor will explain the process and check your consent before starting. Some people notice a brief ache, twitch, or heaviness in the muscle, which often settles quickly.

Afterwards, you will receive guidance to support recovery and help maintain healthy movement at home.

Frequently Asked Questions

Does dry needling hurt?

Most people describe minimal discomfort. You may notice a brief ache or a muscle twitch, which often settles quickly. Everyone responds differently, and your chiropractor will explain what to expect.

How is dry needling different from acupuncture?

Dry needling targets muscle trigger points and movement-related issues. Acupuncture is based on traditional Chinese medicine principles. Both use fine needles, but the methods and goals differ.

How many sessions will I need?

This depends on your needs, goals, and how your body responds. After your assessment, your chiropractor will suggest an approach and review progress with you over time.

Is dry needling suitable for children or teenagers?

This technique may be appropriate for some teenagers depending on their needs and comfort. Your chiropractor will discuss suitability and alternatives during the consultation.

Can dry needling be combined with chiropractic adjustments?

Yes. It is often used alongside chiropractic care to support muscle function and movement as part of a broader plan.

Book Your Consultation

If muscle tension is limiting your comfort or movement, we would love to help you explore your options. Start with a consultation so we can assess your needs and discuss whether dry needling is a good fit for you.
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