Pregnancy Chiropractic in Mount Barker
Pregnancy is exciting, but it can also be exhausting on your body. As your baby grows, your centre of gravity shifts, your posture changes, and old aches can suddenly feel much worse. Many mums-to-be are told that back pain, headaches, and pelvic discomfort are “just part of being pregnant,” but that doesn’t mean you have to put up with them. Dr. Paula and our dedicated chiropractors offer gentle, thoughtful chiropractic care to help you feel more comfortable, so you can focus on your growing baby—not your pain.
Helping You Adapt
Chiropractic care in pregnancy is about helping your body adapt as smoothly as possible to constant change. Dr. Paula looks at how your spine, pelvis and nervous system are working together, then creates a plan to improve balance and movement, right from early pregnancy. If you’re planning a pregnancy or having trouble conceiving, a “tune up” to help reduce physical and stress-related tension may also assist your body to function closer to its best.
As a new client, your immediate family can have a complimentary initial appointment and report of findings, and you’re also welcome to claim a free 3D foot scan to see how your feet and posture may be affecting your comfort. Together, we keep an eye on how things change through each trimester and adjust care as your pregnancy progresses.

What to Expect
During your visits, Dr. Paula begins with a thorough, gentle assessment and a clear explanation of findings. Care focuses on improving pelvic movement, releasing tight abdominal ligaments, and checking pubic symphysis—to help you feel more comfortable. You may have heard of the Webster Technique, a specific method for balancing the pregnant pelvis. We use a range of gentle, pregnancy‑safe techniques with the same goal of better comfort and pelvic balance, and we’re happy to discuss how our approach compares.
Support continues once your baby arrives, with postnatal chiropractic care for your recovery. We also offer gentle assessments for babies after birth. At our practice, you’re supported as a whole family through pregnancy, birth and beyond.
We Can’t Wait to Meet You
Schedule your appointment in Mount Barker today and take the first step towards a more comfortable pregnancy.
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